https://www.youtube.com/watch?v=8ZAc9vAdn28#038;list=PLaUSuQmcD7zGmIzh61DBJH8pWYZE1bLDP&index=8 Namaskara Flow I Pray for Universal Peace Inspiration and Fundamentals Share
June 19, 2021 Meditation 4 Easy Asanas to Heal the Heart Save the heart from risk with prevention instead of cure!
June 8, 2021 Meditation 7 Good Morning Stretches for a Productive Day Do you ever wake up after a full night's rest feeling lethargic and sleepy?