SRMD Yoga brings you a paradigm shift and long-term solution.
Corporate yoga is being embraced by many progressive businesses around the world to relieve workplace stress and promote employee well-being in a low-cost and innovative manner.
Benefits for the Employer
- Increases productivity with enhanced energy
- Boosts team spirit and morale
- Cost-effective solutions
- Higher job satisfaction
- Reduces absenteeism
Benefits for the Employees
- Improves focus and productivity
- Reduces stress, anxiety and depression
- Enhances decision-making skills and multitasking abilities.
- Boosts morale and interpersonal communication
- Cultivates leadership and teamwork
- Improves overall efficiency
- Online workshops all over the world
- Companies may choose the time that fits their employee best
- Early morning yoga / lunchtime yoga / after work unwind sessions
- Multilingual
- Tailor-made to specific needs to your workplace and employees
- Workshops include yoga, pranayama, unique forms of meditation, chanting, sound healing, tai chi and other mindfulness exercises
- No prior experience needed, ideal for both beginners and experienced yoga participants
TAILOR YOUR CORPORATE PROGRAM TODAY
Customise holistic workshops specific to your workplace and employees! Special elements include yoga, pranayama, unique forms of meditation, chanting, sound healing, tai chi, brain gym sessions and other mindfulness exercises.