https://www.youtube.com/watch?v=-_zzd7ZAlh0#038;list=PLaUSuQmcD7zGiAV5gsL_TVud9Rm6S0ITA&index=11 The Dog-Pose Challenge Build and Bend Share
June 8, 2021 Meditation Classical Surya Namaskara: The Heart and Core of Yogic Practice The ultimate practice to keep the body in shape and the mind calm and healthy
June 19, 2021 News Byculla Jail: Rejuvenating Yoga for 70+ Inmates A yoga session boosts the spirits of women inmates at Byculla jail.