How to Do Adho Mukha Svanasana
Related posts
Classical Surya Namaskara: The Heart and Core of Yogic Practice
The ultimate practice to keep the body in shape and the mind calm and healthy
The Extraordinary Story of Yogasana- 13 Asana Flow
We tend to see Yogasana merely as a bodily activity, but it’s not just about physical exercise. In the truest sense, a sincere Yoga practice is to enable qualities to bloom from deep within. If contemplated upon, every asana has a story of its own.