https://www.youtube.com/watch?v=gqqtMzPJ-Mk#038;list=PLaUSuQmcD7zFweOLtp2PBfTo0cnTd_Wq6&index=2 Energising Yoga Flow Begin Your Practice Share
June 17, 2021 Blog Video At the Workplace Quick asanas to improve posture at the desk and help manage stress at the workplace