Categories of Yogasana
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Fitness and Health
Targeted flows to get active and fit as well as improve mental and physical ailments
Rejuvenating Yoga Sessions for the Elderly
A yoga event rejuvenates the residents of an elderly home in Hong Kong
The Extraordinary Story of Yogasana- 13 Asana Flow
We tend to see Yogasana merely as a bodily activity, but it’s not just about physical exercise. In the truest sense, a sincere Yoga practice is to enable qualities to bloom from deep within. If contemplated upon, every asana has a story of its own.