https://www.youtube.com/watch?v=-_zzd7ZAlh0#038;list=PLaUSuQmcD7zGiAV5gsL_TVud9Rm6S0ITA&index=11 The Dog-Pose Challenge Build and Bend Share
June 19, 2021 Meditation Release Those Stiff Shoulders: 5 Ways Are your shoulders getting stiff or drooping, effecting your posture?
