https://www.youtube.com/watch?v=-_zzd7ZAlh0#038;list=PLaUSuQmcD7zGiAV5gsL_TVud9Rm6S0ITA&index=11 The Dog-Pose Challenge Build and Bend Share
June 19, 2021 News Rejuvenating Yoga Sessions for the Elderly A yoga event rejuvenates the residents of an elderly home in Hong Kong
June 16, 2021 Blog Video Fitness and Health Targeted flows to get active and fit as well as improve mental and physical ailments