https://www.youtube.com/watch?v=tsdXPZissZY#038;list=PLaUSuQmcD7zGiAV5gsL_TVud9Rm6S0ITA&index=4 How to Sit Cross-Legged For Long Hours Build and Bend Share
June 19, 2021 Meditation 4 Easy Asanas to Heal the Heart Save the heart from risk with prevention instead of cure!
