https://www.youtube.com/watch?v=jvYfOT1UFNs#038;list=PLaUSuQmcD7zGiAV5gsL_TVud9Rm6S0ITA&index=13 Warm Up for Footballers Build and Bend Share
June 17, 2021 Blog Video At the Workplace Quick asanas to improve posture at the desk and help manage stress at the workplace
June 19, 2021 News Rejuvenating Yoga Sessions for the Elderly A yoga event rejuvenates the residents of an elderly home in Hong Kong