https://www.youtube.com/watch?v=jvYfOT1UFNs#038;list=PLaUSuQmcD7zGiAV5gsL_TVud9Rm6S0ITA&index=13 Warm Up for Footballers Build and Bend Share
June 17, 2021 Blog Video Asana Lab An asana lab to fine-tune and deepen your yoga practice with awareness and ease
June 17, 2021 Blog Video Begin Your Practice Accessible asanas with modifications for all to ease you into a regular practice