Yoga on the Go: 6 Sublime Asanas to Reduce Travel Fatigue
Are you constantly travelling and not getting the time to exercise?
World Environment Day: 5000 Trees Planted
SRMD Yoga participates in environmental initiatives for happy and heal
Bright Life: Braille Yoga Workshop
Initiatives for the Blind to Support their Growth.
Byculla Jail: Rejuvenating Yoga for 70+ Inmates
A yoga session boosts the spirits of women inmates at Byculla jail.
Release Those Stiff Shoulders: 5 Ways
Are your shoulders getting stiff or drooping, effecting your posture?
Inspiration and Fundamentals
Essential toolkit to equip you with the building blocks of a complete