200-Hour Yoga Teacher Training Course - ONLINE

Notice

Due to the ongoing COVID situation, Yoga Alliance has permitted registered schools to conduct Yoga Teacher Training Courses online and consider all the delivered classes whether live or pre-recorded as CONTACT HOURS till 31st December 2021. The date may be extended beyond 31st December 2021 depending upon the state of the international community.

Overview

Our 200-hour Yoga Teacher Training course will help you deepen your connection with the inner being, your emotions, feelings and thoughts. This process will enable you to teach from your heart and personal experience rather than from mouth and memory.

SRMD Yoga’s Teacher Training Course is rooted in Patanjali’s Yoga Sutras and thus incorporates all eight limbs of yoga, with a particular emphasis placed on yamas, niyamas, asanas, pranayama, pratyahara and dhyana. This comprehensive curriculum covers asana practise, yoga philosophy, yogic lifestyle and ethics, anatomy and physiology, teaching practice, methodology and techniques and much more.

OUR 200-HOUR TTC INCLUDES
CERTIFICATION

This course follows the updated regulations of Yoga Alliance, therefore, upon completion of all lessons and final assessments, you will receive a 200-hour certification eligible to be registered with Yoga Alliance USA.

Teacher Training Course
THIS COURSE IS FOR YOU, IF:
Course Highlights

The Curriculum

ALIGNMENT & ADJUSTMENTS WORKSHOPS

Our skilful teachers will guide you through the alignment principles and the art of verbal adjustment techniques for the main postures of Hatha Yoga and a few other more advanced postures. These workshops also include modifications, advanced variations and adequate use of props.

PRANAYAMA AND MEDITATION

You will learn and practise different breathing and meditation techniques every day. You will understand the theory behind each technique and unlock the benefits through your own personal practice. Furthermore, you will learn how to safely instruct and guide students in their pranayama and meditation practises.

PHILOSOPHY

Dive deep into Patanjali’s Yoga Sutras and yogic philosophy through the study of various yogic texts and ancient scriptures. Students will absorb this knowledge and focus on how to practically apply these teachings in their everyday lives.

ANATOMY

Our functional anatomy classes, taught by professional doctors ensure an understanding of the key muscles and bones involved in asana practice and their associated health benefits and contraindications. These classes ensure students practice asanas safely and understand how to safely teach asanas.

TEACHING PRACTICE, METHODOLOGY AND TECHNIQUE

Learn the art of teaching and build your confidence as a teacher through hands-on training and experience. Practise planning and structuring a class, from the methodology for creating asana sequences to the modification of postures and use of props. Learn about the principles of demonstration, observation, assisting and correcting, verbal instructions, the qualities of a teacher, alignment, verbal and visual adjustments, ethics and much more.

SEVA - SELFLESS SERVICE

We believe that complete yoga education should encompass giving back to society. As part of the course, students will engage in online experiential community outreach programs for the underserved tribal areas.

Teacher Training Course

Start Your Teacher Training Journey!

SRMD Yoga’s Teacher Training Courses are registered with Yoga Alliance USA. When you graduate from our school you will be eligible to register with them as a RYT, Registered Yoga Teacher, in your respective categories.

Graduate with Tools for Teaching

Gain the tools you need to successfully teach yoga so that you and your students are able to

In addition to the technicalities and theory of yoga taught in the training, participants benefit from intangible benefits that set their teaching and classes apart. 

Dates

Start Date Finish Date Status
5th September 2021 25th September 2021 On Hold (Due to COVID)
26th September 2021 16th October 2021 On Hold (Due to COVID)
16th October 2021 6th November 2021 On Hold (Due to COVID)
7th November 2021 27th November 2021 On Hold (Due to COVID)
28th November 2021 18th December 2021 On Hold (Due to COVID)
19th December 2021 8th January 2022 On Hold (Due to COVID)
9th January 2022 29th January 2022 On Hold (Due to COVID)
30th January 2022 19th February 2022 On Hold (Due to COVID)
20th February 2022 12th March 2022 On Hold (Due to COVID)

Fees

Package Price (INR)
Teacher Traning Course (Online) 60000
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